EXPERIENCE CHANGE

Live Your Best Life

Virtual or In-Person. Individual and Couples Therapy. In-Person and Remote EMDR. Flash EMDR with acute distress.

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TARGET YOUR ANXIETY, DEPRESSION, AND RELATIONSHIPS

Help for Your Life

In Office and Telehealth

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RELATIONSHIPS, COUPLES AND MARRIAGE

Get the Most out of Life

EMDR

Moving Forward

INDIVIDUAL GROWTH

Calming your Mind

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ABOUT MY APPROACH TO COUNSELING

Joanna Milkay, NCC, LPC-S

Stress, trauma, and big life decisions tax the central nervous system. Have you felt stuck, unmotivated or unable to get past your past? I focus therapy to your needs and implement an integrative approach that includes Somatic and Attachment focused EMDR, Trauma-Focused Cognitive Behavioral interventions, Gottman Methods, and Developmental Model for couples and individuals. I take pride in the progress and success of my clients, and look forward to helping you.

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CONTACT JOANNA MILKAY

Affiliated with Shelby Psychological Services

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