Welcome!

I'm so happy you are seeking support through counseling

I provide an integrative approach that combines talk therapy, EMDR, and play-based or creative experiential techniques. I also offer LENS neurofeedback. Individually, I work with children, adolescents, and adults. My goal is to help clients gain insight and to offer tools that allow them to manage and reduce the stress, anxiety and depression that have overwhelmed them.

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"Your vision will become clear only when you can look into your own heart.
Who looks outside, dreams; who looks inside, awakes."
- Carl Jung

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In my work with couples, I start with a relationship assessment to identify the areas that are strengths and the areas that need attention. This assessment is valid for couples or marriages at any stage in their relationship. For couples in the planning stages of marriage, I offer a pre-marital assessment and counseling to prepare for their transition.

Regardless of the issue that brings you to counseling, I will focus on assisting you to regain a sense of control and balance that fosters overall health and well-being.

 

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